Day 11

                                                                     Day 11

Practice marathon… Today I woke up and decided to do a sort of practice marathon, 7 miles in the morning and 7 miles in the afternoon with a break in between. Right after I woke up I got out of bed and made myself a bowl of greek yogurt and granola. After eating breakfast I went on a 7 mile run down and back up my road and it proved to be fairly easy because I hit a good runner high early on and went with the flow for the rest of the run and before I knew it, It was over. After the run, I popped back to my house and watched a few videos of other runners and made myself a sandwich for lunch. After the sandwich I went on another 7 mile run down my road and back and this time, it was a little hard because my legs were a little sore but I still got it done. After this, I went on a short walk with my dog. I feel very confident going into the half- marathon tomorrow and I am about to go to sleep at 7:00 to get a good night's rest. 

Hours today 7

Total Hours 57


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