Second day of senior project went just as well as the first. I woke up at 8:00 and the first 5 hours of my day were spent researching the best diet to prepare for a half-marathon and researching and creating a training plan. The diet i created consisted of lean protein, healthy fats and fruits/veggies. After this, I spent about an hour running a few miles down my road and on the treadmill. I slowly am starting to feel my stamina go up as I run more and more. I think i may have felt runners high about a mile into my run today which was a very good feeling. Overall, It was a great day of senior project. 

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